Timberstrength Gym Undergoes Major Revitalization with New Ownership, Expanded Access in North Tonawanda

tonawandanewsoutle
Jul 25, 2025
3 min read

NORTH TONAWANDA, NY - Timberstrength, a prominent fitness center located at 1049 Payne Avenue in Mid-City Plaza, North Tonawanda, is ushering in a new era of health and wellness under new ownership, which took the helm at the start of 2025. The revamped facility is committed to providing 24/7 access to fitness for all ages, with significant improvements and an expanded suite of services already underway.

Jason Regdos, a North Tonawanda native, assumed ownership of Timberstrength Health & Wellness on January 1, 2025, bringing a renewed dedication to enhancing the community's well-being. Regdos envisions Timberstrength as "a home for people of all ages who want to stay fit and healthy on a 24/7 basis," a commitment reflected in the gym's evolving structure and community outreach.

"This gym exists to make fitness your passion," Regdos stated, expressing appreciation for members' patience during the improvement phase. "We are dedicated to helping every member achieve their health and fitness results through personalized training in a clean, positive, and friendly environment."

Key Changes and Enhancements at Timberstrength Include:

Expanded Accessibility: While currently operating from 5 AM to 11 PM daily, Timberstrength is slated to transition to full 24/7 access by mid-July 2025, offering unparalleled flexibility for members.
Inclusive Membership Options: To further enhance accessibility and affordability, Timberstrength offers exceptional discounts for first responders, healthcare workers, teachers, and veterans, in addition to standard and monthly membership plans.
Health Program Participation: The gym actively participates in popular fitness and wellness programs, including Tivity Silver Sneakers, Tivity Prime, FitOn, and RenewActive, making it easier for members to utilize their health insurance or company gym plans.
Revitalized Class Offerings: The classroom studio is currently undergoing improvements to facilitate the resumption of Yoga and similar small group classes. The new ownership is actively interviewing new trainers and instructors to bring a full lineup of diverse classes back as soon as possible.
Comprehensive Equipment: Members have access to a wide array of state-of-the-art equipment, including treadmills, cross trainers, stair steppers, bikes, strength training machines, ellipticals, free weights, step benches, Yoga mats and blocks, light weights, and resistance/TRX bands. Private changing rooms are also available.
Member-Centric Approach: Emphasizing a member-centric philosophy, the gym is dedicated to "making your journey to fitness, health & wellness an enjoyable and constantly improving experience," encouraging members to provide recommendations, questions, and referrals via email.

Important Membership Information:

New Members: Enrollment is available conveniently through the gym’s website by selecting the "Membership Tab."
Existing Members (Before January 1, 2025): Members who were active prior to January 1, 2025, must re-enroll in the new gym membership system by July 15, 2025, to maintain uninterrupted access. This can be done by clicking the “Click to Join Today” button, selecting “Member,” and completing the registration process.
Age Restrictions: Individuals 16 and under must be accompanied by a parent or legal guardian. Those aged 17 and 18 are not permitted in the gym from 10:00 PM to 6:00 AM unless accompanied by a parent or legal guardian.

Timberstrength is determined to be "Constantly Changing to Represent YOU!" and invites the North Tonawanda community to experience its new vision for fitness and well-being.

For more information, recommendations, questions, or assistance, please get in touch with Timberstrength via email at TIMBERSTRENGTH2025@GMAIL.COM or by phone at 716.957.3003.